Being part of a team is important

Some of you know that I only started running 3 years ago. I’ve been going out by myself, setting myself goals and achieving them. As with all things in my life, there’s been ups and downs.

Since April when I completed my first public 5km run I’ve had back & leg problems and haven’t run so much. I lost my confidence. As with a lot of things, one small knock and it sets us back a long way. So, I decided to join in the coaching sessions at the local athletic club that the boys go to, Chorley Athletic & Triathlon Club.

Primary team marathon runners

Chorley marathon team runners

I’m loving it! If someone had told me a few months ago that I’d enjoy running up and down steps for fun, I’d have laughed at them! But that’s just it! I’m slower than all the 6 year olds, but it doesn’t matter. Everyone is there to have a good time and get fitter and stronger in their own way. Yes, there are some better athletes who go, and a lot of them compete, but I’ve been welcomed in to enjoy this activity in my own way.

I guess I’ve welcomed being part of a team and having other people encourage me, even my family. They have helped me regain my confidence. I’m still not running as many times a week as I was, but I’m spending time strengthening other parts of my body that have been neglected these past few years.

I still have some goals, but they’re no longer as important as enjoying the Tuesday night coaching sessions. Adults and Juniors train at the same place, and sometimes I join the seniors, sometimes the juniors. I do what I feel able to, whilst still challenging myself. I ache today, but I’m chuffed with my session last night. I know I’ve got people I can ask questions of if I’m unsure about something. A specialist in their field. A coach.

I had a business coach for a short time in my business life, and it was great. It helped me focus and develop areas I wasn’t confident in. I love working with the Bra Lady team as we all support each other to develop our businesses. I love being part of a family unit where we learn and develop together, and share experiences. So why has it taken me so long to get a supportive team around me in my activities? No idea!

We’ve heard a lot recently about TeamGB, and the support Olympic athletes get from being part of a bigger organisation. We wish all our athletes well for London 2012.

Have you selected your support team, or has it just happened? What other support do you need to achieve your goals?

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